I spent quite a bit of time praying this morning, asking God for a renewed spirit about this journey. I already feel better. I know it's all about putting one foot in front of the other, so to speak, and taking steps every day. He has given me hope for this journey today.
I have my food planned out well. I just have to say "no" to any things that may pop up. I decided not to work out this morning, but spent some more in depth quiet time instead. So that means later today, I'll have to get something in. Either a DVD or a walk (if it's not raining).
I also did my first Friday Weigh In. 192.4. That ain't pretty. But it's somewhere to start.
I also took some "before" pics in shorts and a sports bra to compare every 10 pounds.
So at this starting weight, I have 32.4 pounds I want to lose. While I may lose past 160, that's the initial goal.
So, that's losing 2 pounds 16 times. I can do that. :)
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