So yesterday I taught two Zumba classes for my workouts...and I ended the day at like 16,000+ steps. Not too shabby.
For food, I stuck with everything I packed/planned with the exception of a few squash medallions and a protein shake after dinner. Otherwise, right on.
It's amazing how a few days of being "on plan" will change your attitude and the way you feel.
I think I'll weigh tomorrow.
No comments:
Post a Comment